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BRYSK Consulting and Counselling

BRYSK

Compassionate counselling and thoughtful consulting, grounded in experience.

Registered Social Worker & Psychotherapist · Toronto, Ontario

BRYSK Consulting and Counselling

Professional counselling and consulting services in Toronto, Ontario. Compassionate, evidence-based support for individuals, couples, and organizations.

Open Monday through Saturday · By Appointment Only · Online sessions via Zoom

Rakesh Bhardwaj, Professional Counsellor

About Rakesh Bhardwaj

MBA, MSW, RSW20+ Years ExperienceRegistered RSW Since 2004Trusted ConsultantReliable Consultant With Extensive Experience

Rakesh Bhardwaj is the Principal Consultant and Director of BRYSK Consulting and Counselling. He is a Social Worker and Psychotherapist with an MBA, MSW, and RSW. He addresses mental health concerns, strengthening self-regulation, and improving overall functioning through his practice BRYSK Counselling. He is an accredited counsellor dedicated to helping individuals navigate life's complexities with clarity and compassion. His practice blends evidence-based therapeutic approaches with a deeply human, relational style of care.

Email

info@brysk.org

Phone

+1 (437) 494-1000

Location

Toronto, Ontario

Online Sessions

Available via Zoom

Open Monday through Saturday

Counselling Services

Individual counselling, stress and anxiety management, trauma-informed care, and support for individuals from diverse backgrounds, including new immigrants and refugees.

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Compassionate Care

Warm, non-judgmental support tailored to you.

Fully Confidential

Everything shared in sessions stays private.

Flexible Scheduling

Daytime, evening, and online appointments.

Evidence-Based

Proven therapeutic modalities — personalised.

Rakesh Bhardwaj is the Director of BRYSK Counselling Services, a Registered Social Worker and Psychotherapist with an MBA and MSW, bringing extensive experience across clinical and community-based settings. His work spans local and international contexts, including collaborations with United Nations agencies, with a focus on settlement services, mental health, and community health.

Rakesh is also a Professor at Sheridan College. He integrates evidence-based and trauma-informed approaches into his practice, supporting individuals in addressing mental health concerns, strengthening self-regulation, and improving overall functioning.

Therapeutic Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Solution-Focused Therapy (SFT)
  • Person-Centred Therapy
  • Strengths-Based Therapy
  • Motivational Interviewing (MI)
  • Acceptance and Commitment Therapy (ACT)
  • Trauma-Informed Therapy
  • Dialectical Behavior Therapy (DBT)

Session Rates

Most Popular

Initial Assessment

First appointment – 60 minutes. A first step for the client and the therapist to know each other, review the confidentiality agreement, and develop a plan.

CAD $160

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Follow-up Session

Full therapeutic session for ongoing support and deeper exploration. 60 minutes.

CAD $160

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Follow-up Session

Focused therapeutic session for continued progress. 45 minutes.

CAD $140

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Follow-up Session

Brief check-in session for ongoing support. 30 minutes.

CAD $100

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Consulting Services

Holistic, client-centred consulting for organizations and individuals — building resilience, strengthening self-regulation, and achieving sustainable outcomes.

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Rakesh Bhardwaj is the Principal Consultant and Director of BRYSK Consulting Services. He has extensive experience in the human services field and holds an MBA and MSW. His work spans both local and international contexts, including collaborations with United Nations agencies and grassroots organizations, with a focus on settlement services, community development, and health.

In addition to his consulting work, Rakesh is a Professor at Sheridan College, where he has been teaching since 2020. He is recognized for his ability to connect individuals and organizations to meaningful resources, build strong partnerships, and lead impactful change initiatives.

His areas of interest also include human-centred design and solutions for the technology sector, supporting the development of accessible, user-informed, and socially responsive products and services.

Worked With

United Nations AgencyEducation SectorCorporate SectorNot-for-Profit SectorPublic Sector20+ Years Practitioner Experience

Consulting Services Include

  • Human-centred design and solutions
  • Training and facilitation
  • Program development and evaluation
  • Strategic planning
  • Community engagement
  • Capacity building and change management
  • Advisory support for working with diverse populations, including but not limited to new immigrants and refugees

Services

Team Wellbeing Audits

Comprehensive assessment of psychological safety, stress levels, and wellbeing culture across your organization.

Leadership Coaching

One-to-one psychological coaching for senior leaders navigating high-pressure environments.

HR Advisory

Expert psychological input on policies, return-to-work processes, and occupational health matters.

Organizational Training

Bespoke workshops on mental health awareness, stress management, and resilience for teams of any size.

Engagement Options

Recommended

Initial Consulting

Initial consultation to assess organizational needs and establish priorities.

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Project Based Consulting

In-depth assessment, recommendations, report, and follow-up call included.

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·

Retainership Consulting

Monthly retained support with dedicated availability and quarterly reviews.

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Book an Appointment

Appointments are available Monday through Saturday, by appointment only. Online sessions are available via Zoom. Request your appointment by email or phone — a member of the practice will confirm scheduling.

info@brysk.org · +1 (437) 494-1000 · Toronto, Ontario · Sessions via Zoom